sz fang 3x2000m/3:00r row
6,000m
Meters
27:29.2
Time
2:17.4
Pace
349
Calories
Rest Distance | 591m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,591m |
Overall Time | 36:29.2 |
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 19 |
Stroke Count | 574 |
Drag Factor | 122 |
September 26, 2022 07:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:29.2 | 6,000m | 2:17.4 | 135 | 764 | 19 | |
9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 19 | |
9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 19 | |
9:07.1 | 2,000m | 2:16.7 | 137 | 770 | 19 | |
r591m |
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Workout Graph
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