sz fang 10000m row
10,000m
Meters
46:43.3
Time
2:20.1
Pace
572
Calories
150
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
| Drag Factor | 109 |
October 02, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.3 | 10,000m | 2:20.1 | 127 | 737 | 19 | 150 |
| 9:23.7 | 2,000m | 2:20.9 | 125 | 730 | 19 | 145 |
| 9:22.4 | 4,000m | 2:20.6 | 126 | 733 | 19 | 146 |
| 9:20.4 | 6,000m | 2:20.1 | 127 | 738 | 19 | 148 |
| 9:19.0 | 8,000m | 2:19.7 | 128 | 741 | 19 | 155 |
| 9:17.8 | 10,000m | 2:19.4 | 129 | 744 | 19 | 158 |
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Workout Graph
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