sz fang 30:00 row
6,518m
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 111 |
October 17, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,518m | 2:18.0 | 133 | 757 | 19 | 150 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 18 | 141 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 19 | 149 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 19 | 155 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 | 155 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.