sz fang 30:00 row

6,506m

Meters

30:00.0

Time

2:18.3

Pace

375

Calories

147

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate19
Stroke Count573
Drag Factor113

October 18, 2022 08:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,506m 2:18.3 132 755 19 147
6:00.0 1,291m 2:19.4 129 744 19 140
12:00.0 1,303m 2:18.1 133 756 19 145
18:00.0 1,300m 2:18.4 132 753 19 146
24:00.0 1,301m 2:18.3 132 754 19 151
30:00.0 1,312m 2:17.1 136 766 19 155

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Workout Graph

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