sz fang 30:00 row

6,502m

Meters

30:00.0

Time

2:18.4

Pace

374

Calories

152

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate19
Stroke Count581
Drag Factor108

November 01, 2022 07:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,502m 2:18.4 132 754 19 152
6:00.0 1,265m 2:22.2 121 718 18 140
12:00.0 1,284m 2:20.1 127 737 19 149
18:00.0 1,302m 2:18.2 132 755 19 154
24:00.0 1,311m 2:17.2 135 765 20 157
30:00.0 1,340m 2:14.3 144 796 21 164

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Workout Graph

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