sz fang 30:00 row

6,402m

Meters

30:00.0

Time

2:20.5

Pace

365

Calories

Average Watts126
Calories Per Hour733
Stroke Rate18
Stroke Count567
Drag Factor113

December 28, 2022 08:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,402m 2:20.5 126 733 18
6:00.0 1,257m 2:23.1 119 710 17
12:00.0 1,271m 2:21.6 123 724 18
18:00.0 1,283m 2:20.2 127 736 19
24:00.0 1,287m 2:19.8 128 740 19
30:00.0 1,303m 2:18.1 133 756 20

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Workout Graph

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