sz fang 1000m row
1,000m
Meters
4:36.5
Time
2:18.2
Pace
55
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 124 |
January 11, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 19 | 126 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 19 | 75 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 18 | 131 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 20 | 140 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 19 | 143 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 21 | 145 |
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Workout Graph
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