sz fang 2000m row
2,000
Meters
9:07.7
Time
2:16.9
Pace
115
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 123 |
January 11, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 115 | 20 | 145 |
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 28 | 20 | 134 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 768 | 29 | 21 | 143 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 782 | 29 | 21 | 151 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 29 | 21 | 155 |
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Workout Graph
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