sz fang v1000m/2:00r...2 row

7,315m

Meters

35:00.4

Time

2:23.5

Pace

412

Calories

131

Heart Rate

Rest Distance37m
Rest Time2:00.0
Overall Distance7,352m
Overall Time37:00.4
Average Watts118
Calories Per Hour707
Stroke Rate18
Stroke Count647
Drag Factor123

January 21, 2023 16:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.4 7,315m 2:23.5 118 707 18 131
5:00.4 1,000m 2:30.2 103 655 17 120
r: 2:00 37m
30:00.0 6,316m 2:22.4 121 716 19 143
r37m

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Workout Graph

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