sz fang 30:00 row

6,240m

Meters

30:00.0

Time

2:24.2

Pace

348

Calories

142

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate18
Stroke Count551

February 17, 2023 08:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,240m 2:24.2 117 701 18 142
6:00.0 1,230m 2:26.3 112 684 18 114
12:00.0 1,241m 2:25.0 115 694 19 144
18:00.0 1,253m 2:23.6 118 706 18 146
24:00.0 1,261m 2:22.7 120 714 18 153
30:00.0 1,256m 2:23.3 119 709 18 154

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Workout Graph

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