sz fang 34:48 row
7,014m
Meters
34:48.4
Time
2:28.8
Pace
383
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 598 |
| Drag Factor | 113 |
February 20, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:48.4 | 7,014m | 2:28.8 | 106 | 665 | 17 | 129 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 17 | 122 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 | 126 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 | 132 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 | 130 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 132 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 | 129 |
| 34:48.4 | 964m | 2:29.5 | 105 | 659 | 17 | 135 |
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Workout Graph
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