sz fang v1000m/2:00r...6 row

6,000m

Meters

29:46.8

Time

2:28.9

Pace

327

Calories

Rest Distance118m
Rest Time7:00.0
Overall Distance6,118m
Overall Time36:46.8
Average Watts106
Calories Per Hour664
Stroke Rate17
Stroke Count530
Drag Factor112

February 23, 2023 22:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:46.8 6,000m 2:28.9 106 664 17
5:07.5 1,000m 2:33.7 96 631 18
r: 2:00 20m
4:57.9 1,000m 2:28.9 106 664 17
r: 1:00 24m
4:57.3 1,000m 2:28.6 107 666 18
r: 1:00 18m
4:54.8 1,000m 2:27.4 109 676 18
r: 1:00 18m
4:53.2 1,000m 2:26.6 111 682 18
r: 1:00 22m
4:56.1 1,000m 2:28.0 108 671 18
r: 1:00 16m
r118m

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Workout Graph

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