sz fang v1000m/2:00r...1 row
1,000m
Meters
4:51.0
Time
2:25.5
Pace
55
Calories
75
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,016m |
| Overall Time | 6:51.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 121 |
February 28, 2023 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 18 | 75 | |
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 18 | 75 | |
| r: 2:00 | 16m | ||||||
| r16m |
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Workout Graph
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