sz fang v1000m/2:00r...6 row

6,000m

Meters

28:03.9

Time

2:20.3

Pace

341

Calories

137

Heart Rate

Rest Distance382m
Rest Time7:00.0
Overall Distance6,382m
Overall Time35:03.9
Average Watts127
Calories Per Hour735
Stroke Rate19
Stroke Count541
Drag Factor110

March 01, 2023 17:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:03.9 6,000m 2:20.3 127 735 19 137
4:51.0 1,000m 2:25.5 114 691 18 76
r: 2:00 41m
4:46.0 1,000m 2:23.0 120 711 19 134
r: 1:00 35m
4:26.8 1,000m 2:13.4 147 807 19 158
r: 1:00 67m
4:45.4 1,000m 2:22.7 120 714 19 148
r: 1:00 33m
4:45.7 1,000m 2:22.8 120 713 19 143
r: 1:00 37m
4:29.0 1,000m 2:14.5 144 795 22 167
r: 1:00 169m
r382m

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Workout Graph

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