sz fang 6000m row
6,000m
Meters
28:58.4
Time
2:24.8
Pace
334
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 532 |
| Drag Factor | 113 |
March 20, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.4 | 6,000m | 2:24.8 | 115 | 696 | 18 | 151 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 18 | 140 |
| 4:52.1 | 2,000m | 2:26.0 | 112 | 686 | 18 | 146 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 18 | 152 |
| 4:46.7 | 4,000m | 2:23.3 | 119 | 708 | 18 | 155 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 19 | 156 |
| 4:47.9 | 6,000m | 2:23.9 | 117 | 703 | 19 | 157 |
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Workout Graph
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