sz fang v1000m/1:00r...4 row

5,200m

Meters

24:21.1

Time

2:20.4

Pace

296

Calories

134

Heart Rate

Rest Distance488m
Rest Time5:00.0
Overall Distance5,688m
Overall Time29:21.1
Average Watts126
Calories Per Hour734
Stroke Rate19
Stroke Count476
Drag Factor108

April 23, 2023 11:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:21.1 5,200m 2:20.4 126 734 19 134
4:51.0 1,000m 2:25.5 114 691 18 128
r: 1:00 28m
9:18.1 2,000m 2:19.5 129 743 19 102
r: 1:00 21m
0:55.6 200m 2:19.0 130 748 20 142
r: 1:00 34m
9:16.4 2,000m 2:19.1 130 747 20 164
r: 2:00 405m
r488m

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Workout Graph

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