sz fang v1000m/1:00r...1 row
1,000m
Meters
4:59.7
Time
2:29.8
Pace
54
Calories
61
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,016m |
| Overall Time | 5:59.7 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 109 |
April 25, 2023 07:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 20 | 61 | |
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 20 | 61 | |
| r: 1:00 | 16m | ||||||
| r16m |
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Workout Graph
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