sz fang 30:00 row

6,231m

Meters

30:00.0

Time

2:24.4

Pace

347

Calories

136

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate19
Stroke Count584
Drag Factor110

April 25, 2023 08:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,231m 2:24.4 116 699 19 136
6:00.0 1,224m 2:27.0 110 678 19 120
12:00.0 1,245m 2:24.5 116 698 19 101
18:00.0 1,251m 2:23.8 117 704 19 144
24:00.0 1,255m 2:23.4 119 708 20 163
30:00.0 1,258m 2:23.0 119 711 20 152

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Workout Graph

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