sz fang v1000m/1:00r...1 row
1,000m
Meters
5:02.8
Time
2:31.4
Pace
54
Calories
75
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,019m |
| Overall Time | 6:02.8 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 108 |
May 09, 2023 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 18 | 75 | |
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 18 | 75 | |
| r: 1:00 | 19m | ||||||
| r19m |
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Workout Graph
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