sz fang v1000m/1:00r...2 row

7,354m

Meters

35:02.8

Time

2:22.9

Pace

415

Calories

144

Heart Rate

Rest Distance288m
Rest Time3:00.0
Overall Distance7,642m
Overall Time38:02.8
Average Watts120
Calories Per Hour712
Stroke Rate18
Stroke Count698
Drag Factor102

May 29, 2023 08:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:02.8 7,354m 2:22.9 120 712 18 144
5:02.8 1,000m 2:31.4 101 647 17 123
r: 1:00 22m
30:00.0 6,354m 2:21.6 123 723 19 165
r: 2:00 266m
r288m

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Workout Graph

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