sz fang 10000m row

10,000m

Meters

47:55.7

Time

2:23.7

Pace

560

Calories

150

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate18
Stroke Count901
Drag Factor105

June 03, 2023 16:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:55.7 10,000m 2:23.7 118 705 18 150
4:47.6 1,000m 2:23.8 118 705 19 134
4:50.4 2,000m 2:25.2 114 693 18 139
4:48.1 3,000m 2:24.0 117 702 18 145
4:48.7 4,000m 2:24.3 116 700 18 148
4:48.9 5,000m 2:24.4 116 699 18 149
4:48.4 6,000m 2:24.2 117 701 19 154
4:48.7 7,000m 2:24.3 116 700 18 154
4:48.3 8,000m 2:24.1 117 702 19 155
4:48.6 9,000m 2:24.3 116 700 19 160
4:37.8 10,000m 2:18.9 131 749 21 167

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Workout Graph

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