sz fang v1000m/1:00r...2 row

7,401m

Meters

34:48.4

Time

2:21.0

Pace

422

Calories

151

Heart Rate

Rest Distance385m
Rest Time3:00.0
Overall Distance7,786m
Overall Time37:48.4
Average Watts125
Calories Per Hour728
Stroke Rate18
Stroke Count712
Drag Factor116

June 20, 2023 14:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:48.4 7,401m 2:21.0 125 728 18 151
4:48.4 1,000m 2:24.2 117 701 18 140
r: 1:00 23m
30:00.0 6,401m 2:20.6 126 733 19 162
r: 2:00 362m
r385m

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Workout Graph

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