sz fang v1000m/1:00r...5 row

8,000m

Meters

36:20.3

Time

2:16.2

Pace

467

Calories

57

Heart Rate

Rest Distance392m
Rest Time6:00.0
Overall Distance8,392m
Overall Time42:20.3
Average Watts138
Calories Per Hour776
Stroke Rate19
Stroke Count752

July 02, 2023 15:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:20.3 8,000m 2:16.2 138 776 19 57
4:43.5 1,000m 2:21.7 123 722 18 53
r: 1:00 21m
8:54.4 2,000m 2:13.6 147 805 19 58
r: 1:00 23m
9:09.3 2,000m 2:17.3 135 765 19 59
r: 1:00 24m
9:02.6 2,000m 2:15.6 140 782 20 58
r: 1:00 29m
4:30.7 1,000m 2:15.3 141 785 20 59
r: 2:00 295m
r392m

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Workout Graph

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