sz fang v1000m/1:00r...5 row

8,000m

Meters

37:02.0

Time

2:18.8

Pace

461

Calories

141

Heart Rate

Rest Distance490m
Rest Time6:00.0
Overall Distance8,490m
Overall Time43:02.0
Average Watts131
Calories Per Hour749
Stroke Rate18
Stroke Count752
Drag Factor104

July 06, 2023 07:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:02.0 8,000m 2:18.8 131 749 18 141
4:46.2 1,000m 2:23.1 119 711 17 69
r: 1:00 34m
9:19.2 2,000m 2:19.8 128 740 18 151
r: 1:00 45m
9:11.8 2,000m 2:17.9 133 758 19 158
r: 1:00 33m
9:14.6 2,000m 2:18.6 131 751 19 160
r: 1:00 44m
4:30.1 1,000m 2:15.0 142 789 21 169
r: 2:00 334m
r490m

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Workout Graph

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