sz fang 37:46 row
8,006m
Meters
37:46.8
Time
2:21.5
Pace
452
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 672 |
| Drag Factor | 105 |
July 08, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.8 | 8,006m | 2:21.5 | 123 | 724 | 17 | 148 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 | 130 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 | 139 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 | 141 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 146 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 155 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 157 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 158 |
| 37:46.8 | 602m | 2:18.5 | 132 | 753 | 19 | 161 |
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Workout Graph
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