sz fang 2016m row
2,016m
Meters
9:30.4
Time
2:21.4
Pace
114
Calories
155
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 116 |
July 23, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.4 | 2,016m | 2:21.4 | 124 | 725 | 18 | 155 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 19 | 152 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 19 | 157 |
| 0:06.2 | 2,016m | 3:13.7 | 48 | 465 | 0 | 156 |
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Workout Graph
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