sz fang 35:00 row
7,270m
Meters
35:00.0
Time
2:24.4
Pace
405
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 640 |
| Drag Factor | 105 |
August 03, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,270m | 2:24.4 | 116 | 699 | 18 | 145 |
| 7:00.0 | 1,426m | 2:27.2 | 110 | 677 | 18 | 136 |
| 14:00.0 | 1,454m | 2:24.4 | 116 | 699 | 18 | 144 |
| 21:00.0 | 1,462m | 2:23.6 | 118 | 706 | 18 | 145 |
| 28:00.0 | 1,467m | 2:23.1 | 119 | 710 | 18 | 151 |
| 35:00.0 | 1,462m | 2:23.6 | 118 | 706 | 18 | 151 |
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Workout Graph
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