sz fang 8848m row
8,848m
Meters
41:53.7
Time
2:22.0
Pace
495
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 780 |
| Drag Factor | 104 |
August 05, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.7 | 8,848m | 2:22.0 | 122 | 720 | 18 | 149 |
| 3:50.6 | 800m | 2:24.1 | 117 | 702 | 18 | 128 |
| 3:51.3 | 1,600m | 2:24.5 | 116 | 698 | 18 | 137 |
| 3:50.5 | 2,400m | 2:24.0 | 117 | 702 | 18 | 142 |
| 3:48.0 | 3,200m | 2:22.5 | 121 | 716 | 18 | 142 |
| 3:47.3 | 4,000m | 2:22.0 | 122 | 720 | 18 | 148 |
| 3:47.3 | 4,800m | 2:22.0 | 122 | 720 | 18 | 148 |
| 3:46.5 | 5,600m | 2:21.5 | 123 | 724 | 19 | 152 |
| 3:46.1 | 6,400m | 2:21.3 | 124 | 726 | 19 | 153 |
| 3:44.4 | 7,200m | 2:20.2 | 127 | 736 | 19 | 158 |
| 3:44.6 | 8,000m | 2:20.3 | 127 | 735 | 19 | 161 |
| 3:43.5 | 8,800m | 2:19.6 | 128 | 741 | 19 | 161 |
| 0:13.5 | 8,848m | 2:20.6 | 126 | 733 | 22 | 160 |
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Workout Graph
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