sz fang 1000m row
1,000m
Meters
4:55.3
Time
2:27.6
Pace
54
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 104 |
August 06, 2023 09:19:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Cozweat
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 18 | 120 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 19 | 112 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 18 | 126 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 17 | 131 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 18 | 133 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 19 | 131 |
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