sz fang v2:00...3 row
5,639m
Meters
26:05.6
Time
2:18.8
Pace
326
Calories
138
Heart Rate
| Rest Distance | 45m |
|---|---|
| Overall Distance | 5,684m |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 533 |
| Drag Factor | 104 |
August 09, 2023 14:34:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Cozweat
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:05.6 | 5,639m | 2:18.8 | 131 | 750 | 20 | 138 | |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 19 | 125 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | 129 | |
| r: 2:00 | 45m | ||||||
| 23:05.6 | 5,019m | 2:18.0 | 133 | 757 | 21 | 161 | |
| r45m |
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Workout Graph
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5.68 km