sz fang v3:00/1:00r...4 row

5,642m

Meters

26:40.7

Time

2:21.8

Pace

320

Calories

135

Heart Rate

Rest Distance464m
Overall Distance6,106m
Average Watts123
Calories Per Hour721
Stroke Rate18
Stroke Count545
Drag Factor104

August 11, 2023 09:21:30

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Cozweat

6.11 km

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:40.7 5,642m 2:21.8 123 721 18 135
3:00.0 607m 2:28.2 107 669 19 132
r: 1:00 53m
9:27.4 2,000m 2:21.8 123 722 19 150
r: 5:00 42m
9:13.2 2,000m 2:18.3 132 755 19 154
r: 5:00 369m
5:00.0 1,036m 2:24.7 115 696 19 140
r464m

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Workout Graph

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