sz fang v3:00/1:00r...5 row

6,681m

Meters

31:18.7

Time

2:20.6

Pace

381

Calories

106

Heart Rate

Rest Distance94m
Overall Distance6,775m
Average Watts126
Calories Per Hour733
Stroke Rate18
Stroke Count584
Drag Factor106

August 31, 2023 07:10:30

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Cozweat

6.78 km

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:18.7 6,681m 2:20.6 126 733 18 106
3:00.0 615m 2:26.3 112 684 19 56
r: 1:00 22m
9:24.2 2,000m 2:21.0 125 729 18 55
r: 1:30 26m
9:16.2 2,000m 2:19.0 130 748 18 148
r: 1:30 21m
4:38.3 1,000m 2:19.1 130 747 19 146
r: 1:30 25m
5:00.0 1,067m 2:20.5 126 733 19 148
r94m

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