sz fang v1000m/2:00r...6 row

6,000m

Meters

27:42.2

Time

2:18.5

Pace

345

Calories

146

Heart Rate

Rest Distance330m
Rest Time7:00.0
Overall Distance6,330m
Overall Time34:42.2
Average Watts132
Calories Per Hour753
Stroke Rate18
Stroke Count535

September 23, 2023 15:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:42.2 6,000m 2:18.5 132 753 18 146
4:43.3 1,000m 2:21.6 123 723 18 139
r: 2:00 41m
4:37.9 1,000m 2:18.9 130 749 18 142
r: 1:00 36m
4:36.6 1,000m 2:18.3 132 755 18 146
r: 1:00 18m
4:36.7 1,000m 2:18.3 132 754 19 147
r: 1:00 14m
4:33.7 1,000m 2:16.8 137 769 19 151
r: 1:00 34m
4:33.9 1,000m 2:16.9 136 768 19 153
r: 1:00 187m
r330m

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