sz fang 30:00 row

6,319m

Meters

30:00.0

Time

2:22.4

Pace

355

Calories

148

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate17
Stroke Count510

September 26, 2023 09:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,319m 2:22.4 121 716 17 148
6:00.0 1,234m 2:25.8 113 688 17 142
12:00.0 1,256m 2:23.3 119 709 17 143
18:00.0 1,271m 2:21.6 123 724 17 149
24:00.0 1,272m 2:21.5 124 725 17 152
30:00.0 1,286m 2:19.9 128 739 17 157

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Workout Graph

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