sz fang v1000m/2:00r...4 row

10,000m

Meters

47:03.0

Time

2:21.1

Pace

570

Calories

127

Heart Rate

Rest Distance383m
Rest Time8:00.0
Overall Distance10,383m
Overall Time55:03.0
Average Watts124
Calories Per Hour728
Stroke Rate16
Stroke Count852

October 06, 2023 13:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
47:03.0 10,000m 2:21.1 124 728 16 127
4:52.9 1,000m 2:26.4 111 683 16 63
r: 2:00 17m
14:12.9 3,000m 2:22.1 122 719 17 142
r: 2:00 20m
14:00.9 3,000m 2:20.1 127 737 17 150
r: 2:00 22m
13:56.4 3,000m 2:19.4 129 744 17 156
r: 2:00 324m
r383m

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Workout Graph

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