sz fang 30:00 row
6,512m
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
63
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 110 |
December 04, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,512m | 2:18.2 | 133 | 756 | 18 | 63 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 18 | 92 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 18 | 56 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 19 | 57 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 19 | 57 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 19 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.