sz fang v2000m/1:30r...3 row

6,000m

Meters

27:14.4

Time

2:16.2

Pace

351

Calories

157

Heart Rate

Rest Distance225m
Rest Time4:30.0
Overall Distance6,225m
Overall Time31:44.4
Average Watts139
Calories Per Hour776
Stroke Rate18
Stroke Count549
Drag Factor115

December 23, 2023 08:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:14.4 6,000m 2:16.2 139 776 18 157
9:14.5 2,000m 2:18.6 131 752 18 153
r: 1:30 18m
9:04.6 2,000m 2:16.1 139 777 19 157
r: 1:30 19m
8:55.3 2,000m 2:13.8 146 802 20 162
r: 1:30 188m
r225m

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Workout Graph

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