sz fang 30:00 row
6,705m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 128 |
December 26, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,705m | 2:14.2 | 145 | 798 | 20 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 20 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 20 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 20 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 20 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 20 |
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Workout Graph
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