sz fang 22:57 row
5,014m
Meters
22:57.6
Time
2:17.3
Pace
291
Calories
77
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 437 |
| Drag Factor | 113 |
February 04, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.6 | 5,014m | 2:17.3 | 135 | 764 | 18 | 77 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 18 | 74 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 19 | 77 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 19 | 79 |
| 22:57.6 | 1,116m | 2:13.3 | 148 | 808 | 20 | 81 |
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Workout Graph
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