sz fang 23:04 row
5,016m
Meters
23:04.3
Time
2:17.9
Pace
288
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 109 |
February 12, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.3 | 5,016m | 2:17.9 | 133 | 758 | 19 | 152 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 19 | 147 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 19 | 150 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 19 | 156 |
| 23:04.3 | 1,111m | 2:16.9 | 136 | 768 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.