sz fang 8849m row
8,849m
Meters
41:54.0
Time
2:22.0
Pace
501
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 768 |
| Drag Factor | 108 |
February 13, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.0 | 8,849m | 2:22.0 | 122 | 720 | 18 | 150 |
| 8:39.2 | 1,800m | 2:24.2 | 117 | 701 | 18 | 147 |
| 8:31.9 | 3,600m | 2:22.1 | 122 | 718 | 18 | 143 |
| 8:31.6 | 5,400m | 2:22.1 | 122 | 719 | 18 | 150 |
| 8:28.5 | 7,200m | 2:21.2 | 124 | 727 | 19 | 154 |
| 7:42.8 | 8,849m | 2:20.3 | 127 | 735 | 19 | 158 |
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Workout Graph
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