sz fang 30:37 row
6,704m
Meters
30:37.4
Time
2:17.0
Pace
389
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 520 |
| Drag Factor | 109 |
February 17, 2024 10:25:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Cozweat
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.4 | 6,704m | 2:17.0 | 136 | 768 | 18 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 16 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 30:37.4 | 116m | 2:41.2 | 84 | 587 | 14 |
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Workout Graph
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