sz fang 30:00 row

6,586m

Meters

30:00.0

Time

2:16.6

Pace

383

Calories

149

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate18
Stroke Count556
Drag Factor113

February 29, 2024 07:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,586m 2:16.6 137 772 18 149
6:00.0 1,268m 2:21.9 122 721 18 136
12:00.0 1,312m 2:17.1 136 766 18 147
18:00.0 1,324m 2:15.9 139 779 19 147
24:00.0 1,335m 2:14.8 143 791 19 157
30:00.0 1,349m 2:13.4 147 807 19 160

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Workout Graph

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