sz fang 30:00 row
6,615m
Meters
30:00.0
Time
2:16.0
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 110 |
March 04, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,615m | 2:16.0 | 139 | 778 | 19 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 18 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 19 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 20 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 20 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 20 |
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Workout Graph
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