sz fang 10000m row
10,000m
Meters
46:37.0
Time
2:19.8
Pace
571
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 857 |
| Drag Factor | 109 |
March 09, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.0 | 10,000m | 2:19.8 | 128 | 740 | 18 | 143 |
| 9:26.1 | 2,000m | 2:21.5 | 123 | 724 | 18 | 133 |
| 9:20.1 | 4,000m | 2:20.0 | 127 | 738 | 18 | 144 |
| 9:20.0 | 6,000m | 2:20.0 | 128 | 738 | 18 | 143 |
| 9:14.6 | 8,000m | 2:18.6 | 131 | 751 | 18 | 147 |
| 9:16.2 | 10,000m | 2:19.0 | 130 | 748 | 19 | 149 |
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Workout Graph
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