sz fang 10000m row
10,000m
Meters
45:47.7
Time
2:17.3
Pace
582
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 861 |
| Drag Factor | 110 |
March 14, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.7 | 10,000m | 2:17.3 | 135 | 764 | 18 | 148 |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 18 | 106 |
| 9:15.7 | 4,000m | 2:18.9 | 131 | 749 | 19 | 150 |
| 9:01.7 | 6,000m | 2:15.4 | 141 | 784 | 19 | 158 |
| 9:01.3 | 8,000m | 2:15.3 | 141 | 786 | 19 | 164 |
| 8:59.9 | 10,000m | 2:14.9 | 142 | 789 | 19 | 166 |
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Workout Graph
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