sz fang 30:00 row
6,562m
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 111 |
March 15, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,562m | 2:17.1 | 136 | 766 | 20 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 19 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 19 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 20 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 21 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 21 |
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Workout Graph
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