sz fang 10000m row
10,000m
Meters
46:45.9
Time
2:20.2
Pace
572
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 841 |
| Drag Factor | 109 |
March 16, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.9 | 10,000m | 2:20.2 | 127 | 736 | 18 | 134 |
| 9:32.0 | 2,000m | 2:23.0 | 120 | 711 | 18 | 54 |
| 9:21.5 | 4,000m | 2:20.3 | 127 | 735 | 18 | 141 |
| 9:18.6 | 6,000m | 2:19.6 | 129 | 742 | 18 | 155 |
| 9:18.9 | 8,000m | 2:19.7 | 128 | 741 | 18 | 160 |
| 9:14.7 | 10,000m | 2:18.6 | 131 | 751 | 18 | 160 |
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Workout Graph
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