sz fang 30:00 row
6,555m
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 110 |
March 17, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,555m | 2:17.2 | 135 | 765 | 18 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 18 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 18 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 19 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 19 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 19 |
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Workout Graph
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