sz fang 30:00 row

6,557m

Meters

30:00.0

Time

2:17.2

Pace

381

Calories

72

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate19
Stroke Count574
Drag Factor110

March 26, 2024 07:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,557m 2:17.2 135 765 19 72
6:00.0 1,265m 2:22.2 121 718 18 94
12:00.0 1,299m 2:18.5 132 752 19 92
18:00.0 1,325m 2:15.8 140 780 20 59
24:00.0 1,328m 2:15.5 141 783 19 59
30:00.0 1,341m 2:14.2 145 798 20 59

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Workout Graph

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